We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy
Hero

Top-10 Office Chair For Back Pains
Loved in the USA

Handpicked for quality & trusted by thousands of customers

Sponsored

PatioMage
PatioMage

PatioMage Ergonomic Mesh Office Chair with 3D Adjustable Armrest,High Back Desk Computer Chair Ergo3d Ergonomic Office Chair with Wheels for Home & Office Darkgrey

#1
Top Rated in the USA
TRALT Offi
TRALT

TRALT Office Chair Ergonomic Desk Chair, 330 LBS Home Mesh Office Desk Chairs with Wheels, Comfortable Gaming Chair, High Back Office Chair for Long Hours (White)

Fast Delivery
10.0
4 284 reviews

Solid Value from a Trusted Brand

View Deal
1 465 bought in past month

Sponsored

PatioMage
PatioMage

PatioMage Ergonomic Mesh Office Chair with 3D Adjustable Armrest,High Back Desk Computer Chair Ergo3d Ergonomic Office Chair with Wheels for Home & Office Darkgrey

#2
TRALT Offi
TRALT

TRALT Office Chair - Ergonomic Desk Chair with Adjustable Lumbar Support, Mesh Computer Chair, Executive Chairs for Home Office Comfortable Lumbar Support (Black)

Fast Delivery
9.1
2 941 reviews

Solid Value from a Trusted Brand

View Deal
1 363 bought in past month
Last Purchases
D***a
Denver, CO
4d ago
A***a
Los Angeles, CA
2d ago
Am***ia
Austin, TX
2d ago
#3
Sweetcrisp
Sweetcrispy

Sweetcrispy High-Back Mesh Home Office Chair with Adjustable Headrest and Lumbar Support, Flip-up Armrest Ergonomic Rolling Work Chair for Study, and Bedroom, Black

22%OFF

Fast Delivery
8.2
4 456 reviews

Item still has Pre-Tariff price

View Deal
1 261 bought in past month
Exceptional quality without breaking the bank.
HannahNashville, TN
#4
La-Z-Boy D
La-Z-Boy

Born in the USA

La-Z-Boy Delano Big & Tall Executive Office Chair, Ergonomic Mid-Back Body Pillow Lumbar Support, ComfortCore Memory Foam Cushion, Mahogany Wood Arms & Swivel Base, Bonded Leather, Chestnut Brown

Fast Delivery
8.2
2 188 reviews

Solid Value from a Trusted Brand

View Deal
1 159 bought in past month
Curated products trusted bytrust us brands
#5
Steelcase
Steelcase

Born in the USA

Steelcase Amia Office Chair - Most Comfortable Sit - 4 Points of Adjustability - Ergonomic Desk Chair - Upper Back Support - Adjustable Lumbar Support - Blue Fabric

Fast Delivery
8.2
376 reviews

Solid Value from a Trusted Brand

View Deal
1 057 bought in past month
#6
Amazon Bas
Amazon Basics

Born in the USA

Amazon Basics Ergonomic Executive Office Desk Chair with Lumbar Support, Flip-up Armrests, Adjustable Height, Grey Leather

Fast Delivery
7.6
3 786 reviews

Solid Value from a Trusted Brand

View Deal
955 bought in past month
#7
FLEXISPOT
FLEXISPOT

FLEXISPOT ErgoX Premium Ergonomic Office Chair with Footrest- Adjustable 3D Armrests, Dynamic Lumbar Support, Recline & Tilt Function, Mesh Seat, for Home & Office Use,Light Grey

Fast Delivery
7.6
200 reviews

Solid Value from a Trusted Brand

View Deal
853 bought in past month
#8
Steelcase
Steelcase

Born in the USA

Steelcase Gesture Office Chair - Ergonomic Work Chair with Wheels for Carpet - Comfortable - Intuitive-to-Adjust for Desk - 360-Degree Arms - Licorice Fabric

Fast Delivery
7.3
1 235 reviews

Solid Value from a Trusted Brand

View Deal
751 bought in past month
#9
Humanscale
Humanscale

Born in the USA

Humanscale Diffrient World Task Chair Black Pinstrip Mesh Seat and Back Black Frame, Black Trim Height-Adjustable Duron Arms Standard Foam Seat, 3" Carpet Casters, 5" Cylinder

Fast Delivery
7.0
17 reviews

Solid Value from a Trusted Brand

View Deal
649 bought in past month
#10
La-Z-Boy D
La-Z-Boy

Born in the USA

La-Z-Boy Delano Big & Tall Executive Office Chair, Ergonomic Mid-Back Body Pillow Lumbar Support, ComfortCore with Memory Foam Cushion, Weathered Gray Wood Arms & Swivel Base, Bonded Leather, Black

Fast Delivery
7.0
2 188 reviews

Solid Value from a Trusted Brand

View Deal
547 bought in past month

More great picks just for you

GABRYLLY E
GABRYLLY

GABRYLLY Ergonomic Office Chair, High Back Home Desk Chair with Headrest, Flip-Up Arms, 90-120° Tilt Lock and Wide Cushion, Big and Tall Mesh Chairs for Man Woman, Black Task Chair

Fast Delivery
13 744
verified reviews

Solid Value from a Trusted Brand

View Deal
445 bought in past month
ELABEST X1
ELABEST

ELABEST X100 Ergonomic Office Chair with Footrest, Big and Tall Home Desk Chair with 5D Flip-Up Arms, Adjustable 3D Lumbar Support,High Back Rolling Computer Chair, Swivel Mesh Chairs (Midnight Mist)

Fast Delivery
307
verified reviews

Solid Value from a Trusted Brand

View Deal
343 bought in past month
HON Igniti
HON

HON Ignition 2.0 Mid Back Task Chair, Advanced Synchro-Tilt Control, Office Chair with Lumbar Support, Height and Width Adjustable Arms, Black Frame, Black

24%OFF

Fast Delivery
1 685
verified reviews

Item still has Pre-Tariff price

View Deal
241 bought in past month
Explore other best-rated products in this category
SIHOO Doro
SIHOO

SIHOO Doro C300 Ergonomic Office Chair with Ultra Soft 3D Armrests, Dynamic Lumbar Support for Home Office Chair, Adjustable Backrest Desk Chair, Swivel Big and Tall Computer Chair (Grey)

Fast Delivery
1 123
verified reviews

Solid Value from a Trusted Brand

View Deal
139 bought in past month
TRALT Ergo
TRALT

TRALT Ergonomic Office Chair - Desk Chair with Adjustable Headrest Lumbar Support Computer Chair - Mesh Comfy Chair with Flip-up Armrests - Gaming Chairs for Adults Home Office (Leather, White)

Fast Delivery
187
verified reviews

Solid Value from a Trusted Brand

View Deal
37 bought in past month

Our Top Picks

#1

Winner

TRALT Office Chair Ergonomic Desk Chair, 330 LBS Home Mesh Office Desk Chairs with Wheels, Comfortable Gaming Chair, High Back Office Chair for Long Hours (White)

Rating
10.0
Chosen by1,465
Lumbar Support
Backrest
Swivel and Mobility

Most important from
4284 reviews

Lumbar Support
The lumbar support is excellent, making it comfortable for long work sessions.
Backrest
The mesh back keeps you cool, and the chair feels stable and well-built.
Swivel and Mobility
360° swivel and smooth-rolling wheels make moving around effortless.

The TRALT Office Chair is designed with ergonomics in mind, making it a strong contender for those dealing with back pain. It offers comprehensive support for the head, back, hips, and arms, which is crucial for maintaining good posture during long hours of sitting. The lumbar support is adjustable, catering to individuals between 5'5" and 6'2", and the chair can support up to 330 lbs, which speaks to its durability and strength. The seat height and depth are also adjustable, ensuring you can find the most comfortable position for your body type.

The breathable mesh seat is a significant advantage, providing comfort and preventing overheating, which is essential for extended periods of use. Additionally, the chair has a tilt function, allowing the backrest to recline between 90° to 120°, providing flexibility whether you need to focus or relax. However, there are a couple of drawbacks to consider. The chair is not foldable or customizable beyond its basic adjustments. This means it might not fit into every workspace or meet specific personal preferences beyond the provided adjustability. Also, while the chair's mobility is excellent due to the 360° swivel base and silent rolling wheels, it is primarily suited for hard floors, potentially limiting its effectiveness on carpeted surfaces.

The chair is relatively easy to assemble, with a clear manual and no extra tools required, and it comes with a lifetime warranty, which is a significant plus. The TRALT Office Chair offers a solid combination of ergonomic features, comfort, and durability, making it a good choice for office workers, gamers, and professionals who spend long hours seated and require reliable back support.

Rating
10.0
Chosen by1,465
Lumbar Support
Backrest
Swivel and Mobility

Most important from
4284 reviews

Lumbar Support
The lumbar support is excellent, making it comfortable for long work sessions.
Backrest
The mesh back keeps you cool, and the chair feels stable and well-built.
Swivel and Mobility
360° swivel and smooth-rolling wheels make moving around effortless.
#2

TRALT Office Chair - Ergonomic Desk Chair with Adjustable Lumbar Support, Mesh Computer Chair, Executive Chairs for Home Office Comfortable Lumbar Support (Black)

Rating
9.1
Lumbar Support
Backrest
Swivel and Mobility

Most important from
2941 reviews

Lumbar Support
The adjustable back support is excellent for relieving back strain and promoting good posture.
Backrest
The mesh back keeps users cool, and the seat offers balanced support.
Swivel and Mobility
Fully adjustable features, including height, tilt, and armrests, allow for a customized seating experience.

The TRALT Office Chair is a solid choice for those looking to alleviate back pain while working at a desk. Its ergonomic design aims to support your head, back, hips, and arms, which can significantly enhance comfort during long hours of sitting. The adjustable lumbar support is a standout feature, allowing users to customize the fit to their unique needs, which is essential for reducing back pain. The chair’s breathable mesh material also helps keep users cool and comfortable, a bonus for extended use.

Additionally, the chair supports up to 330 lbs, thanks to its durable construction and sturdy 5-point metal base, ensuring stability and longevity. Adjustable features like the recline function (90~120°) enable users to find their preferred seating position, whether they need to sit upright or lean back for some relaxation. The chair’s 360° swivel base and silent rolling wheels facilitate smooth movement across hard floors, which can be very convenient in a busy office setting.

However, there are a few drawbacks. The chair's armrests, though flip-up, are not fully adjustable, which might be a limitation for some users seeking perfect arm positioning. Additionally, the backrest width is somewhat narrow at 5.7 inches, which might not be ideal for all body types. The chair is also not customizable or foldable, which could be a consideration for those needing more flexibility or storage options.

Rating
9.1
Lumbar Support
Backrest
Swivel and Mobility

Most important from
2941 reviews

Lumbar Support
The adjustable back support is excellent for relieving back strain and promoting good posture.
Backrest
The mesh back keeps users cool, and the seat offers balanced support.
Swivel and Mobility
Fully adjustable features, including height, tilt, and armrests, allow for a customized seating experience.
#3

Sweetcrispy High-Back Mesh Home Office Chair with Adjustable Headrest and Lumbar Support, Flip-up Armrest Ergonomic Rolling Work Chair for Study, and Bedroom, Black

Rating
8.2
Material and Padding
Seat Height and Depth
Swivel and Mobility

Most important from
4456 reviews

Material and Padding
The mesh back paired with a comfortable seat provides excellent breathability and support.
Seat Height and Depth
The seat height adjustment mechanism reliably holds the set height, which is crucial for long-term comfort.
Swivel and Mobility
The chair is lightweight yet very sturdy, combining durability with ease of movement.

The Sweetcrispy High-Back Mesh Office Chair is designed with comfort and back support in mind, making it a solid choice for those dealing with back pain or looking for a supportive office chair. Its ergonomic backrest includes strong lumbar support that follows the natural curve of your spine, which is important to reduce strain during long hours of sitting. The mesh back promotes airflow, keeping you cool, while the high-density sponge seat provides cushioned comfort. You can adjust the seat height easily, ranging from about 18.5 to 22.2 inches, so it can fit your desk and body well. The chair also offers a reclining feature and a 360-degree swivel for flexibility and movement.

A standout feature is the adjustable headrest that can be tilted and raised to support your neck, helping prevent soreness. The flip-up armrests add convenience by saving space when needed, although some users might prefer fully padded or fixed armrests for more stability during long work sessions. The chair fits well in various settings like offices, bedrooms, or study rooms and supports up to 250 pounds. Assembly is straightforward with included tools and instructions.

While the chair’s mesh back and sponge seat offer breathability and comfort, it may not suit those who prefer heavily padded chairs or leather material. This product is a versatile and ergonomic option that balances support, adjustability, and space-saving features for everyday office use.

Rating
8.2
Material and Padding
Seat Height and Depth
Swivel and Mobility

Most important from
4456 reviews

Material and Padding
The mesh back paired with a comfortable seat provides excellent breathability and support.
Seat Height and Depth
The seat height adjustment mechanism reliably holds the set height, which is crucial for long-term comfort.
Swivel and Mobility
The chair is lightweight yet very sturdy, combining durability with ease of movement.

Buying Guide for the Best Office Chair For Back Pains

Choosing the right office chair is crucial, especially if you suffer from back pain. A good office chair can provide the necessary support to maintain proper posture, reduce strain on your back, and enhance overall comfort during long hours of sitting. When selecting an office chair, it's important to consider several key specifications that can significantly impact your comfort and health. Understanding these specs will help you make an informed decision and find the best fit for your needs.
Ergonomic DesignErgonomic design refers to how well the chair supports your body, particularly your spine, to promote good posture and reduce strain. This is important because a chair that is not ergonomically designed can lead to increased back pain and discomfort. Look for chairs that offer adjustable features such as seat height, backrest tilt, and armrest height. These adjustments allow you to customize the chair to fit your body perfectly. If you have specific back issues, consider chairs with additional lumbar support to provide extra cushioning for your lower back.
Lumbar SupportLumbar support is the support given to the lower part of your back, which is crucial for maintaining the natural curve of your spine. Without proper lumbar support, you may experience increased lower back pain. Chairs with adjustable lumbar support are ideal because they allow you to position the support exactly where you need it. If you have chronic lower back pain, look for chairs with built-in, adjustable lumbar support to ensure you can maintain a healthy posture throughout the day.
Seat Height and DepthSeat height and depth are important for ensuring that your feet rest flat on the floor and that your thighs are parallel to the ground. This helps in maintaining proper posture and reducing pressure on your back. Adjustable seat height allows you to set the chair at a level where your feet are comfortably flat on the floor. Seat depth should be such that there is a small gap between the back of your knees and the edge of the seat. If you are taller or shorter than average, look for chairs with adjustable seat depth to ensure proper leg support.
BackrestThe backrest of an office chair should support the natural curve of your spine, particularly the lower back. A good backrest can help prevent slouching and reduce back pain. Look for chairs with a backrest that is adjustable in height and angle. This allows you to position the backrest to support your spine's natural curve. If you spend long hours sitting, consider a chair with a high backrest that provides support for your entire back, including your upper back and shoulders.
Material and PaddingThe material and padding of the chair affect both comfort and durability. A chair with good padding can provide better support and reduce pressure points, which is important for preventing back pain. Look for chairs with high-density foam padding that offers firm support without being too hard. The material should be breathable to prevent overheating and sweating. Mesh chairs are a good option for breathability, while leather or fabric chairs offer a more traditional look and feel. Choose a material that suits your comfort preferences and the climate of your workspace.
ArmrestsArmrests provide support for your arms and help reduce strain on your shoulders and neck. Properly positioned armrests can also help maintain good posture. Look for chairs with adjustable armrests that can be moved up, down, forward, and backward. This allows you to position the armrests so that your arms are comfortably supported while typing or using a mouse. If you have specific shoulder or neck issues, consider chairs with padded armrests for additional comfort.
Swivel and MobilityA chair that swivels and has wheels allows you to move around your workspace without straining your back. This is important for reducing the need to twist or reach awkwardly, which can exacerbate back pain. Look for chairs with a smooth swivel mechanism and durable casters that can move easily on your floor type. If you have a large workspace or need to frequently move between different areas, a chair with good mobility features is essential.

FAQ